Written by nationally known psychiatrist Hyla Cass, Kava: Nature's Answer to Stress, Anxiety, and Insomnia answers the many questions anxiety sufferers are asking about...
You are guided to apply finger pressure to the medical acupuncture points that regulate your body's biorhythms. This gentle stimulation balances and calms the...
Some 40 million Americans are chronically ill with various sleep disorders. An additional 20 to 30 million people experience intermittent sleep-related problems. Among the...
This digital document is a journal article from Clinical Psychology Review, published by Elsevier in 2005. The article is delivered in HTML format and...
This digital document is a journal article from Behaviour Research and Therapy, published by Elsevier in 2007. The article is delivered in HTML format...